What Are Brainworms

Brainworms: The Internet Slang for Annoying Thoughts

What are Brainworms?

Brainworms, also known as sticky music or cognitive itch, are annoying thoughts or ideas that get stuck in your head and won't go away. They can be anything from a catchy song to a nonsensical phrase or an intrusive thought.

How Do Brainworms Work?

Brainworms are caused by a phenomenon called "semantic priming," which is when exposure to a certain word or concept makes it more likely for you to think about it again later. When you hear a catchy song, for example, the lyrics and melody get stuck in your head because your brain is primed to think about them.

Can Brainworms Be Harmful?

Brainworms are not usually harmful, but they can be annoying and distracting. If you find yourself struggling to get rid of a brainworm, there are a few things you can try:

• Distract yourself: Try to focus on something else, such as work, school, or a hobby.
• Sing the song: If the brainworm is a song, try singing it out loud. This can help to get it out of your head.
• Talk to someone: If you're really struggling to get rid of a brainworm, talk to a friend or family member about it. They may be able to help you distract yourself or come up with a solution.

Conclusion

Brainworms are a common experience that can be annoying and distracting. However, they are not usually harmful and there are a few things you can do to get rid of them. If you're struggling to get rid of a brainworm, don't despair. Just remember that it will eventually go away on its own.